2 Magic Mantras for
Grounding During This Time

We know that our beliefs shape our reality. It is important to purposely feed ourselves with positive thoughts.

Here are a couple of mantras to use to help you stay grounded and uplifted.

As you say these mantras, I invite you to take a moment and meditate for at least 5 minutes. Do you have a meditation practice? If not, I encourage you to start one, even if it is only 5 minutes a day.

Mantra: I am love. Aham prema (sanskrit pronunciation). You can listen to audio to hear how it sounds. Enjoy!

I am peace. Shanti hum (sanskrit pronunciation). You can listen to audio to hear how it sounds. Enjoy!

Xx,
Jennevieve